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The Loving-Kindness Path

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Welcome to the Loving-Kindness Path

The Loving-Kindness Path is a series of thirty audio guides to train you towards loving and being loved. You can engage with one each day for a month or at whatever pace works best for you.

Training the Mind to Love

Paul declared that without love, it doesn’t matter what we know or what we do; without love, we are nothing, he said (1 Cor. 13). So think of this as a tool to train yourself towards strengthening that loving foundation.

Training the Brain to Love

Research shows that spending time in these kinds of practices has an effect on the brain fairly quickly, and the more we practice, the more our brains adapt and rewire themselves to take on new habits and ways of being.

A Prayer of Blessing

So God, may these guides be a blessing to those who listen, and may they be a help to them as they practice loving and being loved and growing in your call to all of us.

For more information, visit our About section.